The general consensus among health care providers is that the average person should drink about two liters of water a day. Athletes, lifeguards and people who are breaking a sweat or sitting out in direct sunlight should probably drink more than two liters to help replenish their bodies.
Water can get boring after a while so change things up with an exciting sport bottle from www.4allpromos.com
Take a look at our top 3 picks for trendiest water bottles for the summer:
Add fruit, cucumber or other refreshing items to your fruit to liven up the flavor with this infuser.
Hydrate on the go with these easy to store water pouches. Great for athletes.
Aluminum keeps your drinks nice and frosty even on warm days!
To learn more about custom imprinted drinkware visit www.4allpromos.com