Wedding season typically runs from June to early October when the weather is at it's best. In fact, June is dubbed the most popular month to get married because it is not too hot and many flowers are at their peak. Those of you planning a summer wedding most likely have most of the major items chosen including the venue, dress and tux, music, food etc. However, have  you considered what you will give away as a favor to guests? Wedding favors are not only a nice gesture but they also can serve as a nice additional to the table settings. 

Looking for a practical, creative or elegant gift? Don't worry 4AllPromos has all of thee above! Whether you are having your wedding in a white chapel or throwing a backyard bash the promotional products experts at 4AllPromos have something for every guest. Custom imprint all of our items with your names, the date of your wedding or a meaningful quote or song lyric.

Take a look at some of our suggestions and don't forget to call 1-866-732-3386 to speak to a live person who can help you select the right gift for your special day. 

Elegant/classic/high-end nuptials

• Glassware-wine glasses, champagne flutes or even pub glasses. 
• Silver key chains
• Picture frames

Outdoor Wedding

• Beach balls
• Stadium cushion
• Playing cards, yo-yos and other toys
• Hand fans

Green ceremony (non traditional)

• Recycled tote bags
• BPA free water bottles
• Recycled stationary

Practical and traditional gifts 

• Chocolate/candy
• Flip flops
• Pens/stationary

Who needs sleep? You do. Sleep is one of the most important things we do on a daily basis. The average person needs about 7 hours of sleep a night and on average most Americans get close to 5 or 6 hours instead. Sometimes it's hard to shut your brain off at night and stop thinking about everything you have to do tomorrow or next week or even next month; but there are some easy steps you can take to help improve your slumber. There are activities you can do during the day and steps you can take at night to help ease your worries and keep you from counting sheep or tossing and turning.

Most likely during the week you have a habitual schedule that includes getting up, going to work, any extracurricular activities, coming home making dinner and going to bed. It is important to throw exercise into the mix because regular exercise will improve your sleep patterns believe it or not. Exercise helps improve anxiety and your mood and will make you tired come bedtime. Join an exercise class, walk your dog or hit the track or pavement with a pedometer and keep track of your progress.

Other things to avoid include smoking, caffeine, alcohol and food a few hours before bed. All of these things can act as stimulants and can keep you lying awake for hours. Some people are effected by what is known as acid reflux caused by certain foods and caffeine which can cause discomfort especially while laying down.

Staying fit and healthy and avoid stimulants will help get you a good night sleep if you are still having trouble dozing try these things:

*Listen to soothing sounds or music with a sound machine or with headphones.
*Wear a sleep mask or earlplugs to block out light and sound.
*Sleep in a cool, dry, dark room.

4AllPromos has many items to help the restless traveler or the sleeping impaired. Consider custom imprinted sleep related items for your patients or customer's. They will appreciate the thought!

No matter who you are or what you do for a living you probably have some kind of stress in your life. In fact, stress is referred to as one of the leading health problems among Americans. It's important to know the proper ways to deal with stress because if you do not deal with stress properly it can cause a variety of physical and mental health issues. Stress can contribute to high blood pressure and blood sugar, compromised immunity, substance abuse issues, anger control problems, criminal behavior and social isolation.

Here are 10 easy ways to help fight the stress in your life:

1. Listen to music- Put on your favorite tunes and maybe even dance for a few minutes.

2. Phone a friend- Call a reliable friend who you know will offer good feedback and maybe even make you laugh about everything.

3. Eat Right- Make yourself a healthy snack like vegetables and dip, cheese and crackers or a fruity smoothie. You feel better because your are doing something good for yourself.

4. Get sleep- Take a power nap, or maybe go to bed an hour early. People who are well rested can think clearer and make better decisions.

5. Laugh- Watch your favorite movie or sitcom or browse YouTube for funny clips that have gone viral.

6. Drink tea- Make some soothing tea such as Chai or Chamomile and curl up on the couch or on a window seat and take some time for yourself. 

7. Exercise- Even if you do something active for just 10 minutes it will get your blood pumping, your brain thinking and your endorphin's flowing. Exercise is a powerful way to fight stress and help both your mental and physical state. 

8. Breathe- Sometimes we forget to breathe. Try a yoga routine that focuses on breathing. You can buy meditation and yoga DVDs that will help you focus on breathing and relaxing. Sometimes all we need is someone to help us focus on the little things in life that can make such a big difference.

9. Write about it- Start a journal, hop on the computer or even grab some scrap paper and just pour your emotions onto paper and out of your mind.

10. Play with your pet- Animals are shown to improve mood and lower blood pressure. Play fetch with your dog or simply pet your cat. Maybe even tell them your problems or worries because they will most certainly listen.

Here at 4AllPromos we care about the health and well-being of our customer's and that is why we have a variety of items that will help you relax and unwind. Hook your customer's up with some stress balls (in any shape you can imagine), an MP3 player, a sleep mask, a wacky and fun product, some pajama pants, chocolate, a journal or something else to help them keep their lives stress free and organized.

Have you ordered from us lately? Or maybe you have an order on the way? Show us! 4AllPromos wants to see your promotional products in use.

Upload your photos to our Facebook page and you could receive a $10 Starbucks gift card!

Show us your foam fingers at a high school football game, your padfolios at a workshop or your water bottles at a road race. It's so easy to do. Our goal is to create a customer photo gallery on Facebook and our website so we can show new and returning customers how diverse promotional products can be.

So far, Gina from the Kenton County Public Library in Kentucky sent us her mood pencils and Ryan from District Design Studio in Charlotte, NC sent us his coasters. They both received giveaways from 4AllPromos for their participation.

So what are you waiting for? Send us your promotional product pictures and win a prize from 4AllPromos!

Are you a bargain hunter? Do you keep up with commercials, print ads, e-mail and social media to find your next deal or big purchase (or maybe promotional products)? According to ATG most shoppers search for new products or specific products on search engines such as Google, Bing and Yahoo. A much smaller percentage of people find deals on social networking sites such as Facebook or Twitter most likely because it requires a bit more attention.

However, if you are looking to make the biggest direct impact on consumers it appears e-mail campaigns are the most effective method other than search engines. Think about it, most adults  have smart phones that directly sync up with their e-mail accounts. Products like Constant Contact allow businesses to time their newsletters, coupons or specials whenever they want to distribute them to customers. How many times a day do you check your e-mail? I check at least on an hourly basis or every time I look at my phone. E-mail is the best way to let customers know what is new, what is special and what kind of money they can save by choosing your business. If they don't like it they simple delete it or unsubscribe to the updates.

Rounding third base is good old world of mouth. It's always good to get recommendations from friends and family that you know you can trust. It's also a good idea to check out Facebook, Twitter and blogs to get some word of mouth recommendations. People often post photos or links to stuff they like and now more and more businesses are allowing them to do so directly from their websites rather than having to log on separately to Facebook or Twitter.

So, the next time you are considering launching a promotion, putting on a sale or spreading the word about a new product take a look at this graphic to remind you of the most beneficial methods of advertising. It might saves you time and money!

Warm weather means many golfers are back on the green perfecting their skills, shooting the breeze or even raising money for a good cause. Golf courses are always a popular venue for fundraising. Golf tournaments bring in a lot of money and always prove to be a good time. Aside from a venue, sponsors, publicity, guests, and food you will need to select gifts or promotional products for each attendee.

Here are 4 items to consider buying for your next golf tournament:


1. Golf Balls (3 Ball Clear Tube: This one's a no brainer get your logo, website or charity name on the balls!

2. Golf Towel (Embroidered Stock Design Jacquard Golf Towel): Get your logo imprinted on a towel.

3. Tees: Get the name of your event imprinted on a tee and choose from a variety of colors!

4. Polo shirts- Get your organization, charity or scholarship name printed on these stylish and long last shirts. 4AllPromo's golf shirts will last a lifetime and don't pill up!

Start planning your golf tournament today by calling one our of knowledgeable product specialists here at 4AllPromos. You might also consider sports bottles, hats, ball markers, spray fans or something creative or wacky. Our product specialists will be happy to help you plan!

Do you drink enough water? The answer is probably no. You should be drink 64 ounces a day. That is hard to do but it is important because water has so many health benefits. Now that it is summer, it is even more important to stay hydrated. Heat and humidity can put many people at risk for health problems including heat stroke, asthma, allergies and exhaustion. Remember too, the more active you are, the more water you are going to need to rehydrate your body.

Not convinced water is the way to go, just read these 10 benefits to H2O!

1. Regulate your body temperature.
2. Get energized and stay alert.
3. Burn  more fat and build more muscle.
4. Flush toxins.
5. Get healthy skin.
6. Reduce your risk of disease and infection.
7. Reduce risk of a heart attack.
8. Maintain joint health.
9. Control weight and hunger.
10. Helps carry nutrients throughout the body.

One way to make sure you are drinking enough water is to keep track of the amount you drink in a sports bottle. These easy to transport bottles and easy to clean bottles are great year round. You can even carry juice or sports drinks in them. 4AllPromos has a wide selection of sports bottles. Some have straws, some of large, some are small and some are even collapsible.

There is no excuse not to be drinking water this summer! Stay hydrated!

Okay, it's not exactly Spring anymore but it's about time we cleaned out our sample closet. In an effort to get organized and reward our loyal customer's we will be offering special Facebook and Twitter giveaways all summer long.

It's easy to win! All you have to do is 'Like' us on Facebook or 'Follow' us on Twitter and keep up to date with all our 4AllPromos updates.

Yesterday we had our first winner, Ryan from Charlottesville, NC won 25 free 4AllPromos imprinted Frisbees. All he had to do was be the first person to upload a photo of his 4AllPromos order to our Facebook page and presto he was a winner and we sent out the Frisbees to him yesterday.

There will be all kinds of products up for grabs including flashlights, chairs, sticky notes, bags, pens and even some Starbucks cards. We will also be awarding goodie bags full of swag every now and again to the first couple of responders.

We are always looking for customer's to send us photos of the products they order from us. We want to see how they look and where you are happily enjoying them! We will also be asking customer's to take surveys, chime in on certain topics or leave us a review or some kind words. See how easy that is? We will try and do a giveaway a week but it could happen at anytime so make sure you check us out regularly.